Monthly Archives: March 2016

Esquire magazine names Lisbon one of the coolest cities in Europe

A recent article on Esquire magazine states “Why Lisbon is one of the coolest cities in Europe” to visit right now and why it shouldn’t be underestimated. The article recommends places to visit and things to do that aren’t likely

Tagged with: , , , , , , , , , , , , , , , , , , ,
Posted in Lisbon, News, Portugal

Foods to make you happy

Dieting can be frustrating and often put people in a bad mood. Changing eating habits isn’t always an easy task and is common for dieters to feel anxious. The good news is that if we consume foods that not only

Tagged with: , , , , , , , , , , , , , , , , , , , , ,
Posted in Uncategorized

Trips to Douro in Portugal according to international press

The North of Portugal has been gaining a lot of attention for the past few years. It’s biggest city, Porto has been featured in news outlets all over the world. Associated to a trip to Porto is always a trip

Tagged with: , , , , , , , , , , , , , , , , , , ,
Posted in Oporto

5 things you need to know about hernias

Following our previous article about the recent discovery of genes linked to hernia incidence, we are now writing about the 5 most important things to know about inguinal hernias. What is a hernia? It is a defect located on the abdominal

Tagged with: , , , , , , , , , , , ,
Posted in Hernias