Monthly Archives: May 2016

Lifestyle changes to fight high blood pressure

Hypertension affects 4 in 10 people all over the world and the numbers are growing every year. For those affected by hypertension there are some lifestyle changes that can attenuate and lower blood pressure values and for those who are

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Posted in Healthy living

Consequences of hypertension

Hypertension is a silent and symptomless disease. Those who suffer from high blood pressure can go on without noticing the condition for years and years and only learn about it when other related diseases appear. If left untreated, hypertension can

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World Hypertension Day

Today, May 17 is the day to talk about hypertension. Hypertension is a disease that affects millions all over the world. It is estimated that 4 in each 10 adults have high levels of blood pressure. Hypertension is the main

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Posted in Healthy living

Causes of hypertension

May is the month of Hypertension awareness at Health Abroad. It is estimated that 4 in 10 adults globally suffer from hypertension. Raising awareness to the disease is important to put the spotlight in the preventive measures that can be

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3 answers about Hypertension

May 17 is the World Hypertension Day, a day intended to bring awareness about the disease and its consequences for the world population. It is estimated that 4 in 10 adults globally suffer from hypertension. Raising awareness to the disease

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Posted in Uncategorized

The Washington Post’s financial guide to retire abroad

Following our previous blog post about why Americans should retire to Portugal (click here to read it), we are now sharing an article from The Washington Post with a financial guide to retire abroad. Plan a retirement abroad requires careful

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Posted in Retirement in Portugal