Parkinson’s Disease: How exercise can help

Exercise has multiple benefits for everybody. But for people suffering from Parkinson’s, a movement disorder, it can have even greater importance. A recent article by the New York Times emphasizes the power of exercise for Parkinsons Disease patients.

Portrait of sporty female supporting her friend while doing physical exercise in sport gym
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Unfortunately, there is no cure for Parkinson’s Disease (PD), but there are ways to mitigate the suffering, promote a higher quality of life and autonomy. Exercise is one way of doing it. The New York Times quotes Marilyn Moffat, physical therapist at New York University: “The earlier people begin exercising after a Parkinson’s diagnosis, and the higher the intensity of exercise they achieve, the better they are”. She adds that activities such as cycling, boxing and dancing have proved to have benefits on Parkinson’s patients’ lives. The results are stronger muscles and overall physical health, improved breathing, diggestion and blood circulation and enhanced mental and cognitive health.

However, according to a study on Parkinson’s Rehabilitation, “only 63% of the PD patients were referred to physical therapy for problems with gait, posture, transfers and balance.” For problems related to arms and hand activities, only 9% were referred to therapy.”

Portugal hosts an innovative and multi-strategy rehabilitation program for PD, developed by the renowned Professor Joaquim Ferreira, chair of the European Section of the Movement Disorder Society. At Campus Neurológico Sénior, Parkinson’s patients and caregivers can learn to cope with the disease, through a program that includes two main components: exercising and education.

It combines multiple training programs such as LSTV BIG, LSTV LOUD, Hydrotherapy Bad Ragaz & Halliwick, Adapted Parkinson Boxing Aerobics and Dance Therapy for PD, which are adapted to the patients’ needs. If you wish to learn more about this program, contact us or visit our dedicated webpage:



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