Blog Archives

Portugal is the country to go in 2017

Already thinking of where to go next year? According to Huffington Post, Portugal is the country everybody will be visiting. To support this claim, Huffington Post gathers the latest ranks that put Portugal on the top, like Travel + Leisure’s choice

Tagged with: , , , , , , , , , , , , , , , , , , , , ,
Posted in Algarve, Lisbon, News, Portugal, Uncategorized

Coping with Burnout

Are you feeling too much stressed out about work, even during the holidays? Feel tired all the time? Don’t care as much about yourself anymore and don’t have much motivation to start a whole new day? You may be suffering

Tagged with: , , , , , , , , , , , , , , , , , , , ,
Posted in Check-up & Diagnosis, Health, Health Prevention, Healthy living, Medical Tourism, Portugal, Uncategorized

Consequences of hypertension

Hypertension is a silent and symptomless disease. Those who suffer from high blood pressure can go on without noticing the condition for years and years and only learn about it when other related diseases appear. If left untreated, hypertension can

Tagged with: , , , , , , , , , , , , ,
Posted in Uncategorized

3 answers about Hypertension

May 17 is the World Hypertension Day, a day intended to bring awareness about the disease and its consequences for the world population. It is estimated that 4 in 10 adults globally suffer from hypertension. Raising awareness to the disease

Tagged with: , , , , , , , , , ,
Posted in Uncategorized

Foods to make you happy

Dieting can be frustrating and often put people in a bad mood. Changing eating habits isn’t always an easy task and is common for dieters to feel anxious. The good news is that if we consume foods that not only

Tagged with: , , , , , , , , , , , , , , , , , , , , ,
Posted in Uncategorized

Portugal named in the top 10 great retirement spots for golfers

U.S. News gathered the list of the best retirement spots for American golf lovers to retire abroad. Those who like to golf usually look for a retirement spot where they can practise their skill and live a comfortable life. U.S.

Tagged with: , , , , , , , , , , , , , , , ,
Posted in Uncategorized

10 ways to live longer

Health and lifestyle website Medical Daily, shared their 10 tips that can help everyone to live longer. Although we cannot predict until what age we will live, there are ways to extend our lives by living a healthier life and

Tagged with: , , , , , , , , , , , , , , ,
Posted in Uncategorized

TripAdvisor says the best aquarium in the World is in Portugal

Lisbon’s Aquarium (Oceanário de Lisboa) was recently voted the best in the world according to TripAdvisor users. The 2015 Travelers’ Choice Award winners by TripAdvisor were revealed recently. The Lisbon Aquarium has 11579 reviews from which 10745 either classified it

Tagged with: , , , , , , , , , , ,
Posted in Uncategorized

Breast augmentation surgery

The most common way to perform a breast augmentation is to insert silicone gel implants into the breast. This technique has been used for over 40 years and is proven to be both safe and with low complication rates. The

Tagged with: , , , , , , , , , , , , ,
Posted in Uncategorized

Porto in Portugal is in the news all over the world

For the past few months news articles about Portugal’s second largest city, Porto, have been written all over the world. From the newspaper Los Angeles Times, the American fashion magazine Harper’s Bazaar to the Australian newspaper Herald Sun, Porto has

Tagged with: , , , , , , , , , , , , , ,
Posted in Oporto, Uncategorized