Spring is the well-known season for the reappearance of sunnier days, happier moments and a better mood. So it is the time when flowers start to bloom and nature welcomes new species. A scenario of this character is delightful for…
Health Abroad
Information on Medical Travel, surgeries and treatments in Portugal and abroad
Blog Archives
The blues in the spring
Tagged with: anxiety, depression, depression symptoms, emotions, feelings, healtcare, Health, Mindfulness, Psychology, sadness, seasonal affective disorder, spring
Posted in Health news, Uncategorized
Posted in Health news, Uncategorized
New trends increasing childhood obesity
Childhood obesity is one of the most serious public health challenges of the current century. According to the World Health Organization (WHO), in 2016, the number of overweight children under the age of 5 worldwide, is estimated to be over…
Tagged with: #childhood obesity, #eatwell guide, #food marketing, #malnutrition, #society, Diet, Excess Weight, Health, Health Prevention, nutrition
Posted in Uncategorized
Posted in Uncategorized
Getting a Medical Second Opinion
Looking for a medical second opinion isn’t about mistrusting your doctor, it is about being aware about your health status and alternatives and making informed decisions when faced with a complex diagnosis. A second opinion can be used to confirm…
Tagged with: best hospitals in Spain, best treatment option, Clínica Universitária de Navarra, complex diagnosis, confirm diagnosis, Healthcare, medical errors, medical history, medical second opinion, misdiagnosis, private hospitals in Spain, remote medical second opinion, second opinion
Posted in Diagnosis & Check-Ups, Medical Tourism, News, News, Uncategorized
Posted in Diagnosis & Check-Ups, Medical Tourism, News, News, Uncategorized
31st May: World No Tobacco Day
Tobacco contributes to 16% of non-communicable diseases and tobacco-related diseases kill more than 7 million every year. Today commemorates the World No Tobacco Day, a date that aims to raise awareness of the hazardous effects of tobacco, not only for…
Tagged with: Dr Margaret Chan, healthcare expenditure, Healthy living, nicotine, quitting tobacco, smoke, smoking, stop smoking program, stop to smoke, tobacco, tobacco burden, tobacco consequences, tobacco deaths, WHO, world health organisation, world no tobacco day
Posted in Diagnosis & Check-Ups, Healthy living, Medical Tourism, News, Uncategorized
Posted in Diagnosis & Check-Ups, Healthy living, Medical Tourism, News, Uncategorized
Portugal is the country to go in 2017
Already thinking of where to go next year? According to Huffington Post, Portugal is the country everybody will be visiting. To support this claim, Huffington Post gathers the latest ranks that put Portugal on the top, like Travel + Leisure’s choice…
Tagged with: Açores, Algarve, americans tourists, Azores, destination fo the year, Global Traveler Magazine, Holidays, Huffington Post, Lisboa, lisbon, Lonely Planet, Portugal, Retirement abroad, Retirement in Portugal, TAP, TAP airlines, Tourism, Travel + Leisure, USA, vacations, Visit Portugal, where to go 2017
Posted in Algarve, Lisbon, News, Portugal, Uncategorized
Posted in Algarve, Lisbon, News, Portugal, Uncategorized
Coping with Burnout
Are you feeling too much stressed out about work, even during the holidays? Feel tired all the time? Don’t care as much about yourself anymore and don’t have much motivation to start a whole new day? You may be suffering…
Tagged with: Burnout, burnout symptoms, burnout syndrome, burnout treatment, chronic fatigue, exhaustion, HR, ILO, International Labour Organization, job, lisbon, Medical Tourism, Medical Tourism Europe, occupational health, occupational stress, Oficina de Psicologia, Oporto, Portugal, recovery, Visit Portugal, work
Posted in Check-up & Diagnosis, Health, Health Prevention, Healthy living, Medical Tourism, Portugal, Uncategorized
Posted in Check-up & Diagnosis, Health, Health Prevention, Healthy living, Medical Tourism, Portugal, Uncategorized
Consequences of hypertension
Hypertension is a silent and symptomless disease. Those who suffer from high blood pressure can go on without noticing the condition for years and years and only learn about it when other related diseases appear. If left untreated, hypertension can…
Tagged with: Blood pressure values, Causes of hypertension, Check blood pressure, Eating healthy, Health Prevention, Healthy diet, Healthy living, High blood pressure, Hypertension, Measure blood pressure, Prevent hypertension, Stay healthy, Treat hypertension, World hypertension day
Posted in Uncategorized
Posted in Uncategorized
3 answers about Hypertension
May 17 is the World Hypertension Day, a day intended to bring awareness about the disease and its consequences for the world population. It is estimated that 4 in 10 adults globally suffer from hypertension. Raising awareness to the disease…
Foods to make you happy
Dieting can be frustrating and often put people in a bad mood. Changing eating habits isn’t always an easy task and is common for dieters to feel anxious. The good news is that if we consume foods that not only…
Tagged with: Benefits of seeds, Diet, diet plan for weight loss, Excess Weight, Health, Health Care, Health Prevention, Healthy diet, Importance of vitamin D, Mediterranean Diet, Obesity, Omega 3, Seeds, Stay healthy, Vitamin D, Vitamin D in the Winter, Vitamin sources, vitamin supplements, Vitamine intake, Ways to get vitamin D, Weight loss plan, Weight-loss
Posted in Uncategorized
Posted in Uncategorized
Portugal named in the top 10 great retirement spots for golfers
U.S. News gathered the list of the best retirement spots for American golf lovers to retire abroad. Those who like to golf usually look for a retirement spot where they can practise their skill and live a comfortable life. U.S.…
Tagged with: Algarve, Best places to retire abroad, Best places to retire in Portugal, Europe, Golf, Golf courses in Portugal, Mediterranean Diet, Portugal, Portugal Vacations, Retire in Portugal, Retirement abroad, Retirement for golfers, Stay healthy, Travel, Travel and Tourism, Travel to Portugal, Visit Portugal
Posted in Uncategorized
Posted in Uncategorized
